1. Choose the right toothpaste
Toothpaste can improve the cleanliness of our teeth, brighten our teeth, help us remove 牙齒保健 soft scale, dental plaque and bitter mouth, reduce tooth sensitivity, prevent gum bleeding, and keep the breath fresh, so the development proposal can be based on China Oral hygiene needs to design and choose toothpaste, and functional toothpaste would be a better choice.
2. Develop a good oral cleaning habit
Because of the poor self-cleaning ability of the oral cavity, brushing can remove dental plaque, soft dirt and food residues in the oral cavity and maintain oral hygiene. Therefore, brush your teeth at least twice a day, and brush your teeth in the morning and evening. Brushing your teeth before going to bed at night is more important. Of course, The correct way to brush your teeth is also very important. It is necessary to avoid accidentally injuring the teeth while cleaning the mouth.
3. Correct bad habits
Sugar is a recognized risk factor for dental caries. Sucrose has the highest incidence, followed by glucose and starch. Y smoking is the main risk factor that causes malignant oral problems. More than 90% of malignant oral problems are Y users. Therefore, oral health can only be achieved by abstaining from bad habits.
4. Regularly organize oral health and safety inspections
An oral health check must be performed at least once a year. As dental plaque, soft scale and other substances can adhere and deposit on the surface of the teeth, tartar will gradually form over time. Tartar is conducive to the attachment of new dental plaque, forming a vicious circle and promoting Periodontal problems occur, so it is recommended to wash your teeth once a year.
The role of functional toothpaste in oral health care
In recent years, functional toothpaste has gradually developed to replace the traditional ordinary toothpaste and become the main product in my country's toothpaste industry market. Compared with ordinary toothpaste, functional toothpaste can take care of oral hygiene and prevent oral problems. In addition to removing foreign bodies in the mouth and keeping the breath fresh, it also prevents the growth of dental caries, reduces dental plaque, reduces dentin sensitivity and inhibits The formation of tartar can promote oral health. At present, the main methods of effective toothpaste on the market include more than a dozen types of whitening, sterilization, prevention of gum bleeding, and reduction of tooth sensitivity. Everyone can analyze and choose according to their own oral care problems or health education needs. Use appropriate toothpaste.
It is worth noting that not all toothpastes say that they are functional toothpastes, they are functional toothpastes. To become socially effective toothpastes that can be labeled functional toothpastes to implement national standards, there must be two authoritative management agencies to conduct clinical research verification and issue According to relevant clinical practice reports, the implementation standard of functional toothpaste in my country is QB/T2966.
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