
Starting today, leave for one minute before going to bed every day, and return to Guaziface in three steps. In addition to saying goodbye to the fleshy face, it can also make the fleshy face firm and directly 3 years younger!
Step 1: Relax
Start by moving your shoulders,心形輪廓, letting your arms relax, and then gently rest the back of your head on your head. Helps stretch your tight neck. Remember to stretch both sides!
Massage under the eyebrows, using the abdomen of your fingers to massage the area just below the eyebrows.
After biting, you can feel the bumps on both sides of the cheeks. At this time, you can massage with your thumbs, remember that the intensity is not too strong~ Then keep pressing down to the position of the chin,心形輪廓, massage the chin with the joints~ V faces the media !
Step 2: Eyes become bigger and brighter
If the eyes are bright, in addition to looking energetic, big eyes can also make the face look smaller.
You can open your eyes first, and then move your eyes up, down, left, and right.
Then you can take a breath of air in your mouth, and then just like gargling,心形輪廓
, the air will move from the left and right sides of the face to the left side of the face! This action can be repeated 10 times.
Step 3: Face Lines
You have to practice this if you want to put your chin further away and tighten your face!
After tilting your head up and sticking out your tongue, you can make a sound of "one". After 10 seconds, you can feel the force of the facial lines.
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