世界知名跑者勵志名言

1

「訓練最痛苦的部分，就是一開始穿上鞋子的那一刻。」 ─1967年第一位隱匿性別完成波士頓馬拉松的女跑者、1974年紐約馬拉松冠軍，凱薩琳•史薇哲

“There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout.” - Kathrine Switzer

2

「在平凡的生活裡, 跑步可以把刺激吹進你的靈魂裡。」 ─ 奧運自行車女性金牌得主，克莉絲汀•阿姆斯壯

“In the midst of regular life, running is the touchstone that breathes adventure into my soul.” - Kristin Armstrong

3

「奇蹟不在於我跑完了。 奇蹟在於我有勇氣起跑!」─ 跑步專欄作家，約翰•賓漢

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” - John Bingham

4

「如果你想跑步,跑個一英哩就好。 如果你想體驗不同的人生, 那就跑場馬拉松吧。」─ 現代長跑之父，1952年赫爾辛基奧運三金得主，艾米爾.扎托貝克

“If you want to run, run a mile. If you want to experience a different life, run a marathon.” - Emil Zátopek

5

「跑步是一個天天都存在的大問號,它會問你： 『你今天要當膽小鬼,還是要堅強 ?』」 ─ 前加拿大馬拉松選手,彼得.馬赫

“Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?’” - Peter Maher

6

「我學到無論跑步與人生都沒有所謂失敗, 只要你拒絕停下來。」─ 波士頓馬拉松冠軍,安比.波爾富

“I have learned that there is no failure in running, or in life, as long as you keep moving.” - Amby Burfoot

7

「跑步是為了找到內心的平靜, 生命要過得好也是如此。」─ 美國超馬跑者,狄恩卡.那希斯

“Running is about finding your inner peace, and so is a life well lived.” - Dean Karnazes

8

「沒有用盡全力,就是浪費天賦。」─美國傳奇跑者，史提夫•普里方丹

 “To give anything less than your best is to sacrifice the gift.” - Steve Prefontaine

9

「有跑步的日子，都是好日子。」─跑者，凱文•尼爾森

“Every day is a good day when you run.” - Kevin Nelson

10

「『痛快跑一場』的感覺，和『窩在家裡卻希望自己有出去跑步』的感覺，哪一個比較棒？」─跑者，莎拉•康杜

“Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.” - Sarah Condor

11

「用力跑！要堅強！有野心！」─1960年代澳洲知名田徑教練，珀西•切魯迪

“Run hard, be strong, think big!” - Percy Cerutty

節錄自: 歐陽靖寫給女生的跑步書：連我都能跑了，妳一定也可以！RUN! GIRLS RUN!

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