The strongest anti-balding strategy on the surface

Inventory of the types of hair loss

Seborrheic alopecia

To put it simply, seborrheic alopecia is a thinning 脫髮問題 of the hair diameter, reduced hair density, and we usually have symptoms of increased scalp oil secretion. The most fundamental cause of seborrheic alopecia is due to genetics. Generally, there are more men than women, poor life, work and study habits, and long-term development. Friends who are in a situation of greater mental and psychological pressure must pay attention!

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Stress-type hair loss

As the name suggests, stress-type hair loss is caused by excessive mental stress caused by hair loss problems. When mental stress is too high, the autonomic nervous system or central nervous system may be disturbed, causing local blood circulation disorders, causing changes in hair follicles and dermal papillae, and malnutrition, resulting in inhibition of hair growth function, resulting in hair loss during telogen.

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Nowadays, the pace of social work, life and learning is developing rapidly, and many people will experience hair loss more or less due to economic pressure. Therefore, it is very important to keep oneself happy and choose appropriate relaxation~ No matter how busy you are at work, you must combine work and rest!

The strongest anti-balding strategy on the surface, easy to be a curling millionaire

Endocrine dysregulation alopecia

There are some people whose endocrine glands function abnormally and cause hormonal disorders that affect the body, which can lead to endocrine disorders-type hair loss. To treat this different type of hair loss, the hormone development level must be restored to normal first, and the right medicine is the most important thing!

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Ways to relieve hair loss

Regular life schedule

Irregular life and rest affect the body's normal metabolism. Staying up late will also increase Chinese mental and psychological pressure, which can lead to hair loss. The rules and how important life are, I don’t need to say more, everyone knows. In the new year, even if you want to improve your hair, you must work hard to develop a regular study life~

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Nutritional supplements

Hair is just like a baby, as long as it provides enough nutrition, it can grow rapidly on the basis of daily care ~, using some products that nourish hair, repair and nourish the scalp, you can have more gorgeous hair ~

Massage the scalp

Massage the scalp can promote blood circulation, so that the hair can get better growth. Usually we can massage the scalp when we comb or wash our hair. It is very simple and they will not spend a lot of working time~

Food therapy is also very important in the treatment of hair loss. Supplement enough nutrients for the scalp and give the hair a better growth environment~

Are you so particular about eating?

The process of hair growth requires iron synthesis, so you can eat more iron-rich foods, such as soybeans, eggs, spinach, etc. ~

Not to mention black beans and black sesame seeds. The nutrition work of hair comes standard~

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