◕‿◕ 節瓜紅蘿蔔眉豆章魚湯

天氣熱死辣辣...完全唔願郁...

 

可是...冷氣吹到人乾喉嚨乾...

 

一定要飲少少湯水潤一潤...

 

章魚未試過...就試試啦...

 

節瓜兩個...去皮切件...


紅蘿蔔一個...去皮切件...


 

 

 

 

 

 

 

 

 

眉豆小碗...果皮一塊...蜜棗一粒...洗淨...


 

 

 

 

 

 

 

 

 

章魚一隻...浸軟洗淨...初件...




 

 

 

 

 

 

 

 

 

豬展二十五元...汆一汆水...


 

 

 

 

 

 

 

 

 

十大碗水...凍水落果皮...


滾水後放入節瓜...紅蘿蔔...眉豆...蜜棗...章魚...豬展...


中火煲兩小時...轉小火再煲一小時...


略加少少鹽調味...


靚湯飲得...

 

章魚湯渣清哂光...GOOD...

 

 

 

 

 

 

 

 

 

 

聯絡我 ~ bbg1668@yahoo.com.hk


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純粹個人意見...請大家多多指教呢...


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