◕‿◕ 椰子木瓜螺頭雪耳湯

寒冬唔飲湯滋潤唔得...


一定要抽空煲湯...唔可以懶...


在超巿買一包預先處理好的椰子...輕輕洗一洗...


 

 

 

 

 

 

 

 

 

 

木瓜半個...去皮去籽...洗淨切件...

 

 

 

 

 

 

 

 

 

 

螺頭兩個...切件汆水...




 

 

 

 

 

 

 

 

 

 

雪耳一朵...浸發後...去頭剪碎...


 

 


 


 

 

 

 

 

 

豬展二十五元...切件汆水...


 

 

 

 

 

 

 

 

 

蜜棗一粒...南北杏適量...龍眼肉適量...全部洗淨...




 

 


 

 

 

 

 

 

 

八大碗水...放入蜜棗...南北杏...龍眼肉...


水滾後放入椰子...木瓜...螺頭...豬展...


中火煲一小時三十分鐘...再轉小火煲三十分鐘...


略加少少鹽調味就可以...


清甜滋潤的靚湯飲得...

 

 

 

 

 

 

 

 

 

 

煲的時候...椰子同木瓜爭妍鬥香...


已經令人垂涎三尺...


 

 

 

聯絡我 ~ bbg1668@yahoo.com.hk


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純粹個人意見...請大家多多指教呢...


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